Gratitude Journal with Carolyn Lewis

Expressing our gratitude has enormous benefits to our mental and physical health, including lessening our anxiety and improving our heart health and sleep. Join us in creating a space for self-reflection with our Gratitude Journal Workshop. Saturday, January 25, 2025 10:00 AM - 12:00 PM. Carolyn Lewis will use her experience as an artist and art therapist to lead you through an intentional and powerful art making workshop where you will paint your own journal cover. These journals will hold your gratitude, thoughts, dreams, and inspirations. All supplies are provided. $40/person. Register at webster-arts.org/workshops