Join us each Wednesday, October 2 - December 18 24, 2024. Bring your own mat, water, and any yoga props your prefer (straps, block, blanket), as Kathy Whaley teaches an alignment-based, Hatha-style yoga session. Kathy is an experienced Yoga and Pilates instructor known for her supportive style and a growth rather than perfection mantra. She mirrors her students' movements and gives clear directions in a calming voice. Kathy uses her knowledge of anatomy to offer modifications for students with injuries or health problems.
Purchase a four-class pass for $65 or drop in as you can for $20 a session.
